Fire cider is a potent herbal remedy that’s been used for generations to boost immunity, ward off colds, and improve digestion. This zesty concoction typically includes a mix of apple cider vinegar, honey, and a variety of herbs and spices that give it its signature kick. Let’s dive into the common ingredients and what makes each of them so powerful.

Moxibustion is all about burning mugwort (moxa) near your skin to create soothing heat and healing vibes. This ancient practice helps improve the flow of Qi (your body's energy) and blood, boosting your overall health.